Description:  Neurobics – ‘adding LIFE to your YEARS’

Times:             Thursdays  at 2.00pm – 3.30pm

Contact:          07966 000660/


More Info:     The aim of Neurobics is to manage, postpone or even eliminate cognitive decline.  We aim to help you to:

Improve cognitive performance              Enjoy better memories            Learn new skills                       Improve general health
Manage stress better                                 Enjoy better sleep                    Improve physical Fitness        Have faster reactions
Improve balance & flexibility                    Improve strength                      Improve endurance                Improve self-confidence