Description: Pregnancy Exercise and relaxation classes, taught by experienced midwife and Body Ready Method®️ certified Pro.
Are you ready to prepare your body for a more functional pregnancy & birth? This class is designed to help you feel more comfortable, strong, aligned, and confident for your birth.
Perfect for all stages of pregnancy and all ability levels.
Times: Thursdays 19.00-20.30. Maxwell Park Community Centre Studio
Contact: Bronwen 07979695455 bron@balancingbirth.co.uk
Website: http://www.balancingbirth.co.uk/
More info:
– Body balancing for optimal baby positioning, and pelvic space.
– Strengthening and alignment exercises for more ease & comfort through pregnancy.
– Reducing the need for interventions for birth.
– Strengthening and alignment exercises for more ease & comfort through pregnancy.
– Reducing the need for interventions for birth.
– Increase your chances of an easier birth.